Our Pilates instructors are highly trained professionals. They hold certifications and have advanced degrees in areas like exercise science and movement analysis, ensuring you receive expert guidance throughout your Pilates program.
Eliza Jost is a pilates instructor with a background in classical ballet and sports, providing expertise in movement and exercise prescription. She is dedicated to delivering evidence-based care to support clients in achieving their goals and enjoys activities like hiking and spending time with her dog outside of work.
Jane Kingsford is a pilates instructor at Essendon Sports Medicine Group with a background in dance and movement therapy. She is passionate about helping clients improve their strength, flexibility, and overall well-being through tailored pilates programs.