Our personal trainers are top-notch professionals with advanced degrees. They don't just focus on exercise; they're also certified in specialised areas like sports nutrition, movement mechanics, and Bioforce training methods. This ensures you get a well-rounded training program designed to optimize your results.
With a focus on helping clients achieve their fitness goals, Chris provides personalised training programs tailored to individual needs and preferences. Chris Dawson is a personal trainer at Essendon Sports Medicine Group, specialising in fitness training and exercise prescription.
Ally Zouros is a personal trainer with a passion for helping clients achieve their fitness goals through tailored training programs. With a focus on functional movement, strength training, and injury prevention, Ally works closely with clients to improve their overall health and performance.