Pilates has been a part of Eliza's life for the past 20 years, and she is looking forward to sharing her knowledge with you, in order to help you move better, feel more flexible, and become stronger!
She was first exposed to Pilates in her training for a career in professional ballet. Facing a pivotal moment after an early career injury, Eliza experienced firsthand the transformative benefits of Pilates. She found it a great way to condition and strengthen her body for the rigours of professional dance.
Eliza was shown just how beneficial pilates can be, to not only maintain strength, endurance and mobility whilst recovering, but it also helped Eliza get back on stage. Once on stage, pilates helped her stay dancing professionally across Australia, New Zealand and Europe.
In 2020, Eliza took her passion for Pilates to the next level by earning her certification as a Pilates Instructor.
The following year, she further honed her expertise with the completion of a Diploma in Clinical Pilates. Armed with this comprehensive knowledge, Eliza is now enthusiastic about guiding you through a personalised clinical pilates program.
She is excited to work with clients in a personalised clinical setting, and when she runs her sessions, she puts all of her energy into empowering people to move with confidence and guides them to achieve their goals, and then set new ones!