Experienced in the clinical space, Dani uses the APPI pilates method to compliment the goals and existing training of her clients, so you know that you are in extremely capable hands when you join Dani's group pilates sessions at Essendon Sports Medicine.
As an experienced and reputable run coach, she supports runners from 0km all the way through to ultramarathons via clinical pilates training, performance, recovery and sports nutrition, nurturing the reproductive cycle and hormonal fluctuations.
She specialises in pilates programs for those people who just want to be a better athlete, including endurance coaching, running technique development, and strength & conditioning for injury prevention and post-rehabilitation.
Her passion for health and fitness stems from her love of running.
Dani has demonstrated many times that quality training (and not overtraining) brings great results having competed at championship/sub elite level in international races.
If you're looking for a pilates instructor in the Essendon area that will give you the edge with your training, Dani is the woman to talk to. She gets results!